In the spirit of dāna, or generosity, I am delighted to offer free guided practices and dharma talks with the sincere intention that they may bring benefit to all who engage with them.
Guided Meditations
Esalen Connections: Meditation with Isabel Bueno Fleury Silveira
A basic, calming meditation practice set to images of Esalen and Big Sur beauty. Designed to soothe and bring calm and clarity.